Calm Mind & Restore Body

Through Therapeutic Touch and Movement


Do you often struggle to find time for self-care amidst your busy life? 


Perhaps you're a soon-to-be or new mother, desperately seeking some relaxation and relief from pregnancy-related aches or 

the exhaustion of caring for your newborn?




Do you find yourself weighed down by low mood, stress, anxiety or yearning for a peaceful sanctuary to nurture your well-being but don't like the spa/salon environment?


Are you battling with chronic pain or with neck, shoulder, back tension? 

Recovering from an injury?





"Joanna has a very professional approach to a patient. I have regular sessions with her: 

she understands what my needs are  and addresses issues in the best possible way.

I definitely recommend her services."

- Sylwia, Lyphoedema Therapist,  Morden



Welcome to JZ Soft Tissue Therapy 

Mobile Sports and Remedial Massage Therapy

neck and shoulder massage female


Hi, I'm Jo. As a busy mum and a mobile massage therapist, I understand the challenges of juggling work, life, and family.

I’m here to help you take care of your health and wellbeing with convenient, in-home massage services.


Specialised Massage Services


Whether you’re dealing with neck and shoulder pain, low back pain, jaw pain, anxiety, depression, or neurodiversity, my treatments are designed to calm mind and restore body.

Why choose me?


  • Personalised Care: Each massage is tailored to your specific needs.

And I just don't say so - I truly do.  I know it's hard to find a therapist that really listens, so I make sure every moment of your massage is focused on your unique needs and preferences. No box-like treatments, I am happy to skip the small talk too. 


  • Professional Service: Receive top-quality, professional treatments.

I try to grow with my profession and display a no-nonsense approach. I am quite aware of the myths that grew within massage therapy and I am committed to be evidence based therapist, trying to do the best I can with what I have and know. 


  • Convenient: Enjoy a  massage in the comfort of your home.

There is no need to add more - simply save time and stress of going anywhere.



What to expect


I aim to create an environment where you feel safe, listened to, and cared for. I believe in the power of self-care and its ability to transform your life. Through my massage therapy and encouragement of movement, I aim to work with you to reduce your pain, make a positive impact on how you feel, both physically and emotionally.









I completed  BTEC 5 Soft Tissue Therapy qualification in 2023 at  highly regarded The ST School in Bristol. I have however 10 years of experience in massage as I gained my first  qualification in 2013 (VTCT Level 3 in Swedish Massage).

I am committed to continuous education and expansion of skills. 


I am now a member of ISRM - Institute for Soft Tissue Therapists (previously known as Institute of Sports and Remedial Massage), and adhere to its Code of Ethics, Conduct and Practice.


ISRM has become the benchmark of quality training and soft tissue therapy in UK, 

developing their program over the years to be evidence based and meet the needs of a client. 


I am DBS checked and  insured. 




ISRM London Sports and Remedial Massage
Soft Tissue Therapy Clinical Sports and Remedial Massage
Insured massage therapist



"A friend recommended Joanna for a pregnancy massage and it did not disappoint! Absolutely gorgeous! It’s truly the best massage I've ever had! 

So since having my baby I keep coming back.

It’s always wonderful. Thank you Joanna!"


- Natasha, Mitcham

Where I operate



Treatments are offered at the comfort of your home,

within South West London areas: 

SW17 Tooting, Tooting Bec

CR4 Mitcham, Tooting

SW16 Streatham

SW12 Balham

SW4 Clapham South, Common and Clapham North

SW11 Clapham Junction

SW18  Earlsfield, Wandsworth, 

SW19 Colliers Wood, Wimbledon

SW20 Raynes Park

SW2 Brixton

SE24 Herne Hill

SW9 Stockwell


Appointments at:  SW1 Victoria, Pimlico, SW6 Fulham, 

SW3 Chelsea and SW7 Kensington  are possible for additional charge. 

massage therapy


  • Mon – Tue
    • 10:30 – 20:30
  • Wednesday
    • Closed
  • Thursday
    • 10:30 – 20:30
  • Friday
    • 10:00 – 20:30
  • Saturday
    • 15:00 – 19:00
  • Sunday
    • Closed

Book an appointment


If you would like to book your initial phone consultation, to simply to find out more and/or 

book your first appointment, please do not hesitate to contact me. 

I would love to hear from you!




sports massage London marathon run

London Marathon 2024

What an amazing experience it was to provide post-marathon sports massages to the incredible participants of the London Marathon 2024 in support of the National Autistic Society! 🏃



It was a true pleasure to be part of such a meaningful event, and I am honoured  that through my work I could be a part of runners recovery journey.


massage therapists running sports massage
sports massage leg running
sports massage leg
sport massage marathon running

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